circle

Another class I took - part 2

an old trainingThe previous post contained my before-training notes, now let's see the after-training notes: (keep reading :))

Another class I took - part 1

picture of an old trainingI took a Wednesday class a couple of weeks ago, now it is time to take another one as Karesz might not arrive on time, or not arrive at all, because of his work. The last post was about a training plan and actual training, both in retrospect. This post is from another view: I write here my plan first, and then I discuss how I managed to implement what I planned. Sounds like fun :).

Tegatana before, during and after executing a technique

TegatanaThis post is inspired by the question of one of our users who has watched our instructional video about tegatana.

 

Find the question below, and also, what I answered. Now I'm attempting to explain my view about tegatana further.

 

The question:

Syndicate content