Ushiro ukemi (backward roll)

Ushiro UkemiIn this video we explain the principles of aikido rolls. We also present six exercises to learn ushiro ukemi (backward roll).

Outline:

  • Principles of aikido rolls (summary)
  • How to perform and practice ushiro ukemi? (explanations with photos)
  • Practicing ushiro ukemi (video demonstrating the exercises)

 

Duration: 13:42

Click here to watch a sample

 

NEW! You can also download the slides of the instructional video.

 Ushiro ukemi presentation

 

Testimonial:

On May 11th, 2008 Mcclay says:

I would like to thank you for posting this video. It will be very helpful for sure. In class I have not received such detailed instruction. Very helpful, many thanks

Price: $5.90
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